Book Wellness and Fitness Journal with Pen

Description

RBD Spiral Sure Exercise Log Book Wellness and Fitness Journal with Pen, Tape Measure, and Index Tab Stickers Monitor Your Progress Get Match Quicker

•  TRACK YOUR PROGRESS: Get fitter sooner. Logging a exercise journal is among the easiest and handiest methods to trace your train routine, the burden you lifted, energy burned in earlier exercises and monitor your targets.
•  DESIGNED BY THE EXPERTS : Your train log guide was developed by individuals who know the science of figuring out. It is endorsed by private trainers & navy health specialists.
•  DETAILED TRACKING: Document targets & beginning / ending stats and observe progress & exercise frequency. Contains graphics that present which workouts goal which muscle groups & a information for measuring physique fats.
•  QUALITY CONSTRUCTION: Sturdy PVC spiral certain exercise log guide that made with a sturdy wire binding, sturdy thick pages that will not tear & a thick cowl.
•   FIT FOR THE FITFAM: Climate you are attempting to shed pounds or simply need to concentrate on your exercises, harness the facility of journaling with this exercise logbook

UPC: 662921007560

EAN: 0662921007560

Bundle Dimensions: 6.5 x 8.5 x 0.5 inches