Description

360° Dynamic Speed Resistance Trainer Kit – 80 Lb Bungee Belt for Explosive Speed & Power

The 360° Dynamic Speed Resistance Trainer Kit from Intent Sports empowers athletes to maximize strength, speed, and vertical leap through resistance and assistance drills. This innovative running bungee band (waist harness) offers up to 80 lbs of adjustable resistance across an 8–22 ft range, combined with a free‑rotation ring that enables full 360° movement. Compatible for solo or partner training, it’s ideal for football, soccer, basketball, tennis, and more.

Included is a comprehensive eBook featuring sport‑specific drills and pro tips. Whether you’re sprinting straight, cutting laterally, or exploding upward, this system ensures you train in every direction—any angle, any time—helping you outpace and outperform the competition.

💪 Maximize Strength & Explosiveness

By adding dynamic resistance to your sprints and jumps, the 360° trainer forces your muscles to work harder, recruiting more muscle fibers and building greater power over time. Key benefits include:

• Improved Acceleration: Resistance builds explosive leg drive for faster first steps.
• Increased Vertical Leap: Assistance mode teaches proper jumping mechanics.
• Enhanced Strength: Tension targets glutes, quads, hamstrings, and core.
• Sport‑Ready Agility: Multi‑angle training improves lateral quickness and change‑of‑direction speed.

🔄 360° Free‑Rotation for Multi‑Directional Training

Traditional resistance cords restrict movement to one plane. This trainer’s 360° swivel ring allows full‑range motion, so you can simulate real‑game scenarios—cutting, pivoting, backpedaling, and more—without twisting your harness or cable. Train in every direction for truly functional athletic development.

People Also Ask

What is a speed resistance trainer?

A speed resistance trainer is a bungee‑style belt and cord system that adds resistance or assistance during sprints, jumps, and agility drills to develop power, speed, and explosiveness.

How do you use a bungee resistance belt?

Secure the waist harness snugly, attach the bungee cord, and either sprint against the resistance or be pulled forward for assisted sprints. Vary angles to work different muscle groups and movement patterns.

Do resistance bands improve speed?

Yes. By overloading the muscles with resistance, bands stimulate greater force production when the resistance is removed, leading to faster sprint times and improved power output.

🤝 Solo & Partner Training Modes

Use the trainer alone to challenge your speed or with a partner to add dynamic assistance. Partner drills help athletes learn optimal stride mechanics, while solo drills build raw power and endurance. This versatility makes it suitable for individual workouts or team practice sessions.

Feature	Specification
Resistance Capacity	Up to 80 lbs
Cord Length	8–22 ft adjustable
Rotation	360° free‑swivel ring
Harness Type	Adjustable waist belt with foam padding
Suitable For	Solo & team training, multiple sports
Included eBook	Sport‑specific drills & coaching tips

🏈 Sport‑Specific Training Applications

• Football & Soccer: Improve first‑step quickness and change‑of‑direction speed.
• Basketball & Volleyball: Enhance vertical leap and explosive lateral movements.
• Baseball & Tennis: Develop explosive sprint speed for base stealing or court coverage.
• Track & Field: Boost acceleration phases in sprints and hurdle drills.

⚙️ How to Integrate the Trainer into Your Routine

1. Wear the harness snugly around your waist; adjust padding for comfort.
2. Attach the bungee cord to the front ring.
3. Select resistance level by stretching the cord length or using multiple bands for added tension.
4. Perform sprints, shuttles, hops, or assisted jumps with proper mechanics.
5. Follow the included eBook for progressive drill variations and programming tips.

Tips for Safe, Effective Sessions

• Begin with lighter resistance to master technique before increasing tension.
• Maintain proper posture—lean slightly forward during sprints.
• Warm up thoroughly with dynamic stretches and low‑intensity drills.
• Cool down and stretch post‑session to aid recovery.

🛡️ Quality & Durability

Constructed with heavy‑duty elastic webbing and reinforced stitching, the harness and cord withstand rigorous use. The free‑swivel ring is built from corrosion‑resistant metal, ensuring smooth rotation under load and long‑term reliability for professional‑level training.

Intent Sports is dedicated to equipping athletes with the tools needed to exceed their limits. From high school teams to elite competitors, our 360° Dynamic Speed Resistance Trainer Kit delivers measurable improvements in strength, speed, and agility—empowering you to dominate your sport.

🛒 Ready to Train Like the Pros?

Unlock your athletic potential with the 360° Dynamic Speed Resistance Trainer. Get the resistance, assistance, and coaching support you need to outrun and outjump the competition. Order yours today and power up every direction of your game!