Day Fitness Soft Wall Medicine Ball 12 Pounds – for Train, Rehab, Core Power, Large Durable Balls for TRX, Floor Workout routines, Stretching
- THE BEST FUNCTIONAL TRAINING TOOL: Throwing, lifting, or utilizing our drugs ball as hand weights is an effective way to extend muscle density, enhancing stabilization, and improve core energy. It additionally is a superb instrument for wall squats and holds.
- STRETCH IT OUT: Our health ball is an effective way to stretch the higher and decrease again, neck, and different physique elements. Merely use the load and gravity of your physique towards the floor space of the ball to roll out muscle mass and implement mild spinal traction
- GET YOUR HEART AND BLOOD PUMPING: As if there weren’t sufficient issues this health accent might do, you’ll be able to embrace cardio coaching into the combination. Use this weighted medication ball for plyometrics, burpees, Russian twists, crunches, and a lot extra!
- DURABLE CONSTRUCTION: At Day (*12*) Fitness, we take nice pleasure within the merchandise we put out. Our handheld train ball comes with even weight distribution and double-stitched, bolstered seams, making this piece of exercise tools high quality at its best.
- ROLL OUT TIGHT SPOTS: Our versatile balls for the ground and wall will also be utilized to focus on sore, cramping muscle mass and apply deep tissue therapeutic massage. By placing strain on a selected physique half, you need to use your weight to roll towards the muscle fibers.