Fitlosophy Fitbook: Fitness Journal and Planner for Exercises, Weight Loss and Train, Black Single (12-Week)
- (1) Black Philosophy Match e-book – 12-week Fitness and Wellness Purpose-Setting Journal
- Every day meals log to file wholesome eats, together with trackers for vitamins, nutritional vitamins, water and sleep. Additionally features a each day exercise web page to trace energy coaching, cardio, courses, and flexibility.
- Weekly wrap-up pages to reward progress, replicate in your week, and journal ideas and inspiration.
- 5. 5 inches sq., consists of pint-size pen, strap to mark your house, sleeve to stash recipes/exercises, and slot for your health club card, further money, and so forth.
- Features a FREE obtain for the match e-book+ objective setting app that will help you set a sensible, wholesome 12-week objective and offer you a printer-friendly obtain of your targets.
- Consists of each day and weekly planning pages, plus house to log earlier than and after measurements.
Launch Date: 2017-08-01T00:00:01Z
Bundle Dimensions: 5.5 x 5.5 x 1.0 inches